The world can feel chaotic at times. Constant change, demands on our schedules can leave us little time for ourselves. We begin to disconnect from others and ourselves. A lack of intimacy and self-care can start a snowball effect. It can often lead to anxiety or depression that isolates us further.
I have had rough patches when anxiety has wreaked havoc in my life.
The daily weight they created felt unbearable. It left me feeling
stuck and undesirable. Relationships couldn't be healthy because I wasn't. As with all paths, there was a purpose.
My passion became methodologies that help us better connect to ourselves. We can then better connect with others. My work with Shaman, holistic practitioners, and Western therapies has given me interesting insights into intimacy and healing. My nursing background, coaching certification, and unique path make for a kaleidoscope of experience working with people.
I hope my personal experiences and years of working with others to you. I create a space where we can connect to your authentic self. Once we can voice the things, we authentically desire. We can begin to build the life and relationships that bring us happiness.
Let's balance life together. Using holistic modalities such as meditation, sound, breathe, and body movement.
Our time together can help ground and release you from the privacy of your home.
One Hour Session
Monthly Package: 4 / One Hour Weekly Sessions Package: Plus One Hour of Texting
Sessions take place via Skype or other video portals.
Please have a quiet environment.
Dress in comfortable clothing.